Hi, I’m Lauren and i am so thrilled that you are here!

I am a life coach, writer, and mom of two with a passion for helping other moms create the life of their dreams.

As a former nurse of ten years, I draw on my expertise in caring for the whole person and deep understanding of the importance of the self-care when caring for others.

I am here to help women to realize their identity outside of motherhood, elevate their vision and way of being to build a beautiful life.